{"version":"1.0","provider_name":"Charlotta i dur och moll","provider_url":"https:\/\/blogg.svenskakyrkan.se\/duromoll","author_name":"duromoll","author_url":"https:\/\/blogg.svenskakyrkan.se\/duromoll\/author\/duromoll\/","title":"En annan dag - Charlotta i dur och moll","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5eTFGbQERU\"><a href=\"https:\/\/blogg.svenskakyrkan.se\/duromoll\/2022\/01\/19\/en-annan-dag\/\">En annan dag<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogg.svenskakyrkan.se\/duromoll\/2022\/01\/19\/en-annan-dag\/embed\/#?secret=5eTFGbQERU\" width=\"600\" height=\"338\" title=\"\u201dEn annan dag\u201d &ndash; Charlotta i dur och moll\" data-secret=\"5eTFGbQERU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogg.svenskakyrkan.se\/duromoll\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blogg.svenskakyrkan.se\/duromoll\/files\/2021\/09\/6CA1B549-8D53-42E6-9E25-B15A425D3058-scaled.jpeg","thumbnail_width":1923,"thumbnail_height":2560,"description":"T\u00e4nk att tv\u00e5 dagar kan vara s\u00e5 otroligt olika. Ig\u00e5r var jag som ett vrak. Imorse var jag visserligen tr\u00f6tt, jag gjorde ingen tr\u00e4ning, ingen yoga, ingenting. Jag vaknade tidigt som vanligt och satte mig vid k\u00f6ksbordet och l\u00f6ste sudoku. Jag gick med \u00c5ssian och gjorde frukost och maken och jag tog det v\u00e4ldigt lugnt [&hellip;]"}