{"version":"1.0","provider_name":"Charlotta i dur och moll","provider_url":"https:\/\/blogg.svenskakyrkan.se\/duromoll","author_name":"duromoll","author_url":"https:\/\/blogg.svenskakyrkan.se\/duromoll\/author\/duromoll\/","title":"Planering, sjukhem och sextett-rep - Charlotta i dur och moll","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PqJPV7ZO3n\"><a href=\"https:\/\/blogg.svenskakyrkan.se\/duromoll\/2025\/05\/22\/planering-sjukhem-och-sextett-rep\/\">Planering, sjukhem och sextett-rep<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogg.svenskakyrkan.se\/duromoll\/2025\/05\/22\/planering-sjukhem-och-sextett-rep\/embed\/#?secret=PqJPV7ZO3n\" width=\"600\" height=\"338\" title=\"\u201dPlanering, sjukhem och sextett-rep\u201d &ndash; Charlotta i dur och moll\" data-secret=\"PqJPV7ZO3n\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogg.svenskakyrkan.se\/duromoll\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Idag har varit en helt vanlig kyrkomusiker-dag \ud83d\ude00 f\u00f6rst \u00e5kte jag till gymet och uppdaterade min kropp p\u00e5 vad som g\u00e4ller, sen hem och gjorde frukost och \u00e5t densamma med maken. N\u00e4r dagens sv\u00e5ra sudoku var l\u00f6st hoppade jag in i duschen o gav mig iv\u00e4g till min arbetsplats. Vi drack kaffe och gick igenom [&hellip;]","thumbnail_url":"https:\/\/blogg.svenskakyrkan.se\/duromoll\/files\/2025\/05\/IMG_3072-scaled-e1747939033584.jpeg","thumbnail_width":1344,"thumbnail_height":296}