{"version":"1.0","provider_name":"Tankar inf\u00f6r helgen","provider_url":"https:\/\/blogg.svenskakyrkan.se\/tankarinforhelgen","author_name":"Josefine Jehrlander, pr\u00e4st","author_url":"https:\/\/blogg.svenskakyrkan.se\/tankarinforhelgen\/author\/josefinefranzen\/","title":"Goda f\u00f6rvaltare - Tankar inf\u00f6r helgen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DcyYSQeJwR\"><a href=\"https:\/\/blogg.svenskakyrkan.se\/tankarinforhelgen\/2020\/08\/05\/goda-forvaltare\/\">Goda f\u00f6rvaltare<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogg.svenskakyrkan.se\/tankarinforhelgen\/2020\/08\/05\/goda-forvaltare\/embed\/#?secret=DcyYSQeJwR\" width=\"600\" height=\"338\" title=\"\u201dGoda f\u00f6rvaltare\u201d &ndash; Tankar inf\u00f6r helgen\" data-secret=\"DcyYSQeJwR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogg.svenskakyrkan.se\/tankarinforhelgen\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/blogg.svenskakyrkan.se\/tankarinforhelgen\/files\/2020\/08\/shutterstock_tankarinf\u00f6rhelgen.jpg","thumbnail_width":1920,"thumbnail_height":1280,"description":"\u201dPloggning \u00e4r en motionsform d\u00e4r man kombinerar joggning med skr\u00e4pplockning.[\u2026] I tr\u00e4ningssyfte inneh\u00e5ller ploggning varierande kroppsr\u00f6relser, d\u00e5 det inneh\u00e5ller b\u00f6jande, s\u00e4tta sig p\u00e5 huk och str\u00e4ckande, samt huvudaktiviteten springa\u201d. S\u00e5 st\u00e5r det p\u00e5 wikipedia om en f\u00e5r f\u00f6r sig att s\u00f6ka p\u00e5 ordet ploggning som \u00e4r en en sammanslagning av orden plocka och joggning. Jag [&hellip;]"}