{"version":"1.0","provider_name":"I n\u00e5gon annans vardag","provider_url":"https:\/\/blogg.svenskakyrkan.se\/utbyte","author_name":"Act Svenska kyrkan","author_url":"https:\/\/blogg.svenskakyrkan.se\/utbyte\/author\/intkom\/","title":"M\u00f6t Hedvig: fr\u00e5n Stockholm till Bukoba - I n\u00e5gon annans vardag","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"c9NpO1juR2\"><a href=\"https:\/\/blogg.svenskakyrkan.se\/utbyte\/2026\/09\/03\/mot-hedvig-fran-stockholm-till-bukoba\/\">M\u00f6t Hedvig: fr\u00e5n Stockholm till Bukoba<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogg.svenskakyrkan.se\/utbyte\/2026\/09\/03\/mot-hedvig-fran-stockholm-till-bukoba\/embed\/#?secret=c9NpO1juR2\" width=\"600\" height=\"338\" title=\"\u201dM\u00f6t Hedvig: fr\u00e5n Stockholm till Bukoba\u201d &ndash; I n\u00e5gon annans vardag\" data-secret=\"c9NpO1juR2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogg.svenskakyrkan.se\/utbyte\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blogg.svenskakyrkan.se\/utbyte\/files\/2026\/09\/Hedvig.jpg","thumbnail_width":1200,"thumbnail_height":802,"description":"Jag \u00e4r allts\u00e5 en av deltagarna i utbytesprogrammet, och jag ska spendera min utbytesperiod i Bukoba, Tanzania. Just nu \u00e4r k\u00e4nslorna inf\u00f6r resan v\u00e4ldigt laddade och taggade, men det \u00e4r s\u00e5klart lite nerv\u00f6st ocks\u00e5. Min nervositet grundar sig i den enorma ovissheten kring utbytet. Jag har verkligen ingen aning om hur det ser ut i Bukoba, hur maten smakar, vilka dofter som finns, vilka ljud man h\u00f6r. Min oro i kroppen handlar ocks\u00e5 om att jag aldrig varit borta s\u00e5 h\u00e4r l\u00e4nge fr\u00e5n familjen, och aldrig s\u00e5 h\u00e4r l\u00e5ngt bort fr\u00e5n hemma. Det \u00e4r ocks\u00e5 d\u00e4rf\u00f6r jag tror att detta kommer bli en upplevelse l\u00e5ngt fr\u00e5n n\u00e5got annat jag tidigare testat p\u00e5! Men nya upplevelser \u00e4r ocks\u00e5 oftast de mest givande upplevelserna, s\u00e5 detta kommer bli j\u00e4ttebra."}